Weight management tools, products & methods
Monitoring nutritional intake has long been the recommendation of physicians and health professionals worldwide for weight loss and maintaining peak overall health.
Calorie counter software, electronic calorie trackers, and diet, weight loss & exercise pda software make this task easier. Here are two popular tools.
You won't need journals or log keeping anymore. You'll always know at a glance how many calories, fats, carbohydrates, proteins, sugar, etc. you have eaten at any given time. You can quickly pre-program and store your own favorite foods and restaurants. And you can set your own personal goals. An effective tool for weight loss, diabetes, lowering cholesterol, blood pressure and more, the HealthFitCounter (formerly Nutricounter) has received excellent reviews by the medical and health professions. On the
HealthFitCounter |
It “learns” your calorie needs and your metabolism, so that it can adjust your calorie budget to help you reach your goal without unnecessary constraints. It works on the simple principle that none of us would be overweight if we knew exactly when to stop eating. You can lose 17 pounds per year by taking one less bite of each food each day. The problem is, which bite is that: the next one, or the one after? It balances nutrients in 11,000 foods (including fast foods) and tracks calories burned in exercise. Just tell DietPower how much you want to weigh and when. Each day, log all your meals and exercise, and DietPower instantly shows their effect. DietPower software recommends foods you like that fight heart disease, stroke, diabetes, cancer, obesity. You can try it for free for 15 days before you decide to buy it. DietPower software is available both on CD and downloadable from
DietPower |
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